Some of the most common seed oils that you may be readily consuming on a daily basis include soybean, corn, canola, cottonseed, rapeseed, grapeseed, sunflower, safflower, and rice bran
Oil can be extracted using the methods of cold-pressing to crush the seeds at low temperatures to release the oils. Cold pressed oils have a neutral taste when compared to other methods. The disadvantage of the cold pressing process is the low productivity and inconsistent quality.
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